Tuesday, July 5, 2011

How to Brush with Braces

Proper brushing with braces is crucial to avoiding dental decay and problems with the gums. Here are a few points to remember:

* Use a fluoride toothpaste recommended by your dentist or one that bears the approval seal of the American Dental Association. Do not use whitening toothpaste.

* Brush teeth within minutes of completing each meal and right before bed. Brushing away food residue that can stain the braces and your teeth. Staining may not be obvious until after the braces are removed.

* Angle the toothbrush to 45 degrees and move it back and forth with short gentle strokes. Brush the front, back and top of each tooth. Also brush your tongue, gums and the roof of your mouth.

* Be careful when brushing around the dental braces. Start from the top and brush down. Brush gently to avoid bending or snapping wires and brackets.

Here's a helpful video:

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