Sunday, January 20, 2013

Patient Question: What Can I Eat With Braces?

We love when patients ask us this question! Now that you’re wearing braces, it’s just as important to maintain a good oral hygiene regimen as you did before your orthodontic treatment began. The first few days in braces are going to be more difficult to eat than normal. There will be a slight discomfort when you first get your braces on, so the act of chewing will make it slightly more painful.

Here are a few soft foods that do not require you to do much chewing and are easy to chew on when your teeth are sore:
Ice cream, yogurt, pudding, cool soups, Jell-O, scrambled eggs, cream of wheat, baked potatoes, soft cooked pasta, soup, bananas, cottage cheese, smoothies, macaroni and cheese, pancakes, soft cheeses, and milk are all foods you can eat safely without having to worry about pain or breaking your brackets.

Be sure to always check with us if you have questions about a particular food item by either giving us a call or asking us next time you're in the office!

Monday, January 7, 2013

Can your toothbrush make you sick?

The dreaded cold and flu season is here again! This raises a common question around our office: should your replace your toothbrush if you’ve been sick?

Since the flu is a viral infection, you develop antibodies once you’ve been infected. This helps prevent you from catching the same illness twice. Even for bacterial infections, the likelihood of becoming re-infected from your toothbrush is fairly slim for minor illnesses like the common cold. Also, toothpaste frequently contains antibacterial compounds, which further decreases your chances of re-infection.

The American Dental Association recommends the following tips for toothbrush care:

• Do not share toothbrushes, especially if you are sick
• Allow the brush to air dry after each use
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to give us a call or ask us on Facebook if you have any questions!